Don't eat when you aren't hungry. Don't watch so much TV. Spend time with family and friends. Turn off your computer. Slow down. Maybe create a Media Free Zone in your home, or Skip a Lunch and Save a Nation, or have a Power Outage Night. You might even try to discreetly and secretly spread that good you have around a little if you want.

That’s all. Easy, huh? No charge. No fine print.

(OK, if you feel compelled to buy something in the RFB Store, we will like that a lot.)